{"id":36404,"date":"2016-01-25T12:34:00","date_gmt":"2016-01-25T20:34:00","guid":{"rendered":"http:\/\/dev.mainelyseo.com\/cdi-upgrade\/?p=36404"},"modified":"2019-07-23T16:49:19","modified_gmt":"2019-07-23T23:49:19","slug":"getting-your-preschooler-to-stay-in-bed-in-4-easy-steps","status":"publish","type":"post","link":"https:\/\/childdevelopmentinfo.com\/parenting\/getting-your-preschooler-to-stay-in-bed-in-4-easy-steps\/","title":{"rendered":"Getting Your Preschooler to Stay in Bed in 4 Easy Steps"},"content":{"rendered":"

\"Getting <\/picture><\/p>\n

While all parents expect their child to have the occasional restless night, a preschooler who won’t stay in bed can be a serious issue. Some children don’t want to stay in bed, while others refuse to even go. Luckily, there are several tried and tested methods for getting a preschool aged child to stay in bed.<\/p>\n

Have a Consistent Bedtime<\/strong><\/p>\n

The key to a good night’s sleep (for you and your child) is structure. A sleep schedule<\/a> should be enforced strictly. Your child needs to learn that their bedtime is set in stone, and no amount of arguing will change it.<\/p>\n

Introduce “Quiet Time”<\/strong><\/p>\n

Quiet time is a period starting an hour before your child’s ideal bedtime where they can unwind. Move your child away from stimulating activities<\/a> and have them do things that will cause them to settle. Reading a book, or telling a story is a classic way to prepare a young child for bed. Ideally quiet time will take place in your child’s bedroom.<\/p>\n

How to Handle a Wandering Child<\/strong><\/p>\n

If your child cries for you or gets up in the night, you need to be strict once more. Reassure the child with a calm voice. Tell them that this is their bedtime and they’ll have plenty of time to play tomorrow. Don’t hug the child or argue with them – you don’t want them to cry for attention in the future.<\/p>\n

Reward Good Behavior<\/strong><\/p>\n

When your child stays in bed for a full night, reward them. Your child is unlikely to get up tonight if they will miss out on ice cream tomorrow. Try to avoid using the bedroom as a place of punishment. You don’t want your preschooler to associate going to bed with undesirable behavior.<\/p>\n

If you’re persistent with these simple steps, your child will be sleeping the whole night through in no time.<\/p>\n","protected":false},"excerpt":{"rendered":"

While all parents expect their child to have the occasional restless night, a preschooler who won’t stay in bed can be a serious issue. Some […]<\/p>\n","protected":false},"author":1,"featured_media":36419,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[399,19,398],"tags":[533,292],"class_list":["post-36404","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dad-father","category-parenting","category-mom-mother","tag-featured","tag-sleep-problems"],"yoast_head":"\nGetting Your Preschooler to Stay in Bed in 4 Easy Steps<\/title>\n<meta name=\"description\" content=\"Bedtime can be challenging. 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